tag:blogger.com,1999:blog-3811754798009378261.post6821845457085592804..comments2024-03-17T03:43:09.109-04:00Comments on Beyond Nutrients:: Lack of sleep & anxietyDr. Nichttp://www.blogger.com/profile/11537864784829719839noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3811754798009378261.post-38365673473604475372009-05-01T00:29:00.000-04:002009-05-01T00:29:00.000-04:00Oh sorry ! I've been at a nutrition conference.......Oh sorry ! I've been at a nutrition conference....on its way BillyDr. Nichttps://www.blogger.com/profile/07894931435046076392noreply@blogger.comtag:blogger.com,1999:blog-3811754798009378261.post-22922627006224345512009-04-30T15:02:00.000-04:002009-04-30T15:02:00.000-04:00new post please!
-billynew post please!<br /><br />-billyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3811754798009378261.post-33315848380094003532009-04-17T04:55:00.000-04:002009-04-17T04:55:00.000-04:00On its way Amy - I just ordered a book on the topi...On its way Amy - I just ordered a book on the topic. Yes RL, the solution appears simple yet it's so impossible for some. I've been at the airport since 4 am this morning so I'd say my circadian rhythm is OFF! It will probably take several days to get back to a normal sleep pattern now. I've already had my first cup of coffee ....yikes.Dr. Nichttps://www.blogger.com/profile/11537864784829719839noreply@blogger.comtag:blogger.com,1999:blog-3811754798009378261.post-65494586010943084722009-04-16T21:40:00.000-04:002009-04-16T21:40:00.000-04:00oh this subject is so enormous...and so meaningful...oh this subject is so enormous...and so meaningful. Perhaps the good dr. could get back to "Beyond Nutrients Nation" with a discussion about Melatonin and the pros and cons to its sleep inducing powers. <br /><br />~AmyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3811754798009378261.post-51483076639662596712009-04-16T00:47:00.000-04:002009-04-16T00:47:00.000-04:00I read research a few years ago that said that bei...I read research a few years ago that said that being overtired ups your appetite, as your body tries to compensate for fatigue with extra fuel (food). Which leads to overweight and all the attending illnesses. The solution is so simple...and yet it's so hard to go to bed early!Roving Lemonhttps://www.blogger.com/profile/14356212647201456769noreply@blogger.com